Welcome to an amazing journey of strengthening your relationship as a couple!
This course consists of eight lessons that include videos, reflection questions, course readings (with audio file options), case studies, and action points. The course also includes psychometric tests and end-of-lesson quizzes which need to be completed before participants can proceed to the next lesson.
It is important to complete this course reflectively so that you can gain maximum benefit from the learning. The suggested time frame is to complete each lesson over a period of 3 days, spending about 90 minutes each day on the course. That affords ample time to go through the content, to reflect on it, and to record your reflections in your journal.
It is useful to start on the journey of self-discovery to learn more about your likes, dislikes, and preferences, as this understanding will strengthen your self-awareness and help you to communicate that more effectively to your spouse.